What You’ll Need

  • Soil and a place to plant

  • A seed, seedling, or an herb in a small pot

  • A sunny spot, water, and something to water it with

  • Patience you didn’t know you had

What To Do

Put down your phone and go plant something in the soil. It could be a tomato plant, a basil plant, maybe a small cup of mint on your desk.

Water it. Watch it. Let it take as long as it takes.

And when it finally gives you something, notice how that feels.